What’s the secret to getting the body of your dreams?
—There’s no big secret, honestly—it’s about consistency and finding what works for you. I tell my clients it starts with knowing what ‘dream body’ means to them: more muscle, better stamina, or just feeling strong and confident. Then, it’s all about small, steady steps. I’d set you up with a mix of workouts maybe lifting weights a few times a week, some cardio you don’t hate, and rest days to recover. Nutrition’s key too not some crazy diet, but eating enough protein and whole foods to support the effort.
The real game-changer? Sticking with it. Life gets busy, so I’d help you tweak things when needed shorter workouts or meal prep hacks to keep you on track. It’s not instant, but I’ve watched clients transform over months by just showing up for themselves. What’s your ‘dream body’ look like to you?
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Daily Fitness Discussions : Connect with Komang Arnawa every Monday to Friday, from 1:00 p.m. to 2:30 p.m. Bali time (GMT +8). These sessions provide support, insights, and the inspiration you need to stay committed.
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Healthy Meal Packages & Delivery ( Bali ) – Available upon request.
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Free Gym Access – Limited access due to our private studio policy. Available twice per package.
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Monthly Tailored Fitness Plan : Receive a customized fitness plan each month, crafted to align with your unique goals and needs.
A$99 a month ( cancel anytime )
Let's refine your fitness routine, and achieve your goals in a sustainable way